This week’s podcast highlights the different chronotypes—lion, bear, wolf, and dolphin—and their impact on daily life. I talk about my personal experience with my husband's contrasting sleep schedule and seeks advice from listeners facing similar situations. The overall theme centres on the difficulties and potential solutions for couples with differing chronotypes.

References

Does The Early Bird Always Get The Worm? by Caitlin McColl on Medium

Music by: https://pixabay.com/fr/users/audiorezout-14761081/

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