In podcast episode 16:

If you've ever had an injury or want to prevent them, this is one show you don't want to miss!

• Introduction to Physical Therapist and owner of Todd's Body Shop, Todd Eekhoff [00 - 5:00].
• The most common running injuries, what they are, why they happen, and how to fix them forever, plus the evolution of running shoes, improving your cadence and form, and the secret to improved performance, efficiency and injury prevention. [5:01 - 39:04]