An “active rest” day yesterday with a structured swim workout (that I actually completed!). Took another rest day on the legs, and now they feel great! The biggest challenge now will be overcoming a full schedule the next few days.
An “active rest” day yesterday with a structured swim workout (that I actually completed!). Took another rest day on the legs, and now they feel great! The biggest challenge now will be overcoming a full schedule the next few days.