In this episode of Nutrition Life Stories, I’m joined by Dr. Jeff Crippen, a chiropractor and naturopath based in Texas who shares his incredible healing journey from debilitating chronic migraines to optimal health.

Jeff explains the key differences between allopathic and naturopathic approaches, highlighting how nutrition and herbs transformed his life.

We also dive into managing toxicity, the benefits of organic foods, and the power of anti-inflammatory herbs. Jeff’s personal experience has shaped his holistic approach to health and inspired him to write Timeless You-th: The Five Truths of Transformational Wellness and Holistic Healing.

Tune in to learn how you can embrace these principles to live a life of timeless you-th.

You can check out his book on this link: https://timelessyouthbook.com/