John Rossmiller was born in Pittsburgh and served seven years in the Army with 75th Ranger Regiment and deploying 4 times, before being medically retired. He is NSCA-CSCS, NASM-PES and NASE-SES certified, along with numerous other skill specific certifications. He served as a Human Performance Optimization Coach part of his time as a Ranger under the RAW (Ranger Athlete Warrior) program. Prior to his military service he was a performance coach for 6 years, played indoor football and FCS football for Colgate University. He also has an MBA from University of Pittsburgh.  Look for the opening of ALTUS-HPO in downtown Pittsburgh in late January or early February 2019.

Show Notes:
John Rossmiller, ALTUS-HPO, contact info:

E-mail: [email protected]

Website: https://www.altus-hpo.com

Twitter: https://twitter.com/AltusHPO

Instagram: https://www.instagram.com/altushpo/

Instagram: https://www.instagram.com/john.rossmiller.142/

Facebook: https://www.facebook.com/ALTUS.HPO/

Links mentioned in the Podcast:

Riverview Park, Pittsburgh, PA

https://www.pittsburghparks.org/riverview-park

Colgate University, Hamilton, NY

http://www.colgate.edu

Katz Graduate School of Business, University of Pittsburgh

https://www.katz.business.pitt.edu

The Pittsburgh Marathon, May 5, 2019

https://thepittsburghmarathon.com

Dirty Dozen, Pittsburgh Bike Race

http://www.dannychew.com/dd.html

Steel City Ruck Club (Facebook Group)

https://www.facebook.com/groups/180935042060219/

Contact Info for FitLabPGH:

Email: [email protected]

Twitter: @fitlabpgh

Instragram: @fitlabpgh

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YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26, 2017 all videos are ~ 1 min and posted on Instagram too

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Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

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