On this episode we have Allysa (ambers sister) over and chat it up. Like w/ all our guest thus far, we talk about everything and anything. At moments it gets deep on several topics but nothing foreign to this podcast.

*Suicide/Self harm* are mentioned in this podcast.

Don’t be afraid to ask for help, and remember you are not alone.

National Suicide Prevention Lifeline: 1-800-273-8255