In this episode, we are going to do something different. We are going to recap our favourite episodes over the past 12 months. It’s hard to believe it's been almost a year since we relaunched our podcast show Thrive by Additive-Free Lifestyle. Time flies when you’re having fun, right? So sit back, relax and enjoy as we reminisce the episodes that have impacted us the most.

We cover both Jo's fave episodes and Tracey's fave episodes from the last 12 months.

So pop those headphones on and have a listen.

For a more indepth look into this episode - including how you can enter John's amazing 7-day yoga retreat giveaway, head on over to our show notes HERE.

Much love,