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Podcast #290 – Marine Corps Marathon and Bonus Tutorial Guide on How to Avoid Nipple Chaffing
What a crazy race day this past Sunday in Washington, DC. Pouring rain made faces miserable and PR’s scarce. And while the Garmin watches may not be ringing with “New Records,” the medals come with impressive memories of perseverance and grit. Congratulations to all the #TeamOrdinary members who courageously roughed it over 26.2 miles.
Of all the negative side effects from the rain – be it heavy shoes, puddles, blisters – perhaps none is as annoyingly painful as chaffed nipples. I know. I’ve been there. The rain can increase the chances of experiencing this, but with the right planning, it’s completely avoidable. So as a post race-recap bonus, I fill you in on my effective way to avoid bloody nips.
Join the Official Ordinary Marathoner team at TEAM ORDINARY! Now Open! Until the end of October, use the Promo Code LAUNCH for $10 off.
Check out our homepage at www.ordinarymarathoner.com.
Or join the conversation at our Ordinary Marathoners Facebook Discussion Group.
I’ll also follow you back on Twitter if you follow me @OrdMarathoner.
Check out our annual virtual charity race, The Ordinary Marathon. Register for 2020’s race early and be eligible for giveaways between now and race day.
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By Ordinary Marathoner
4.7
2222 ratings
What a crazy race day this past Sunday in Washington, DC. Pouring rain made faces miserable and PR’s scarce. And while the Garmin watches may not be ringing with “New Records,” the medals come with impressive memories of perseverance and grit. Congratulations to all the #TeamOrdinary members who courageously roughed it over 26.2 miles.
Of all the negative side effects from the rain – be it heavy shoes, puddles, blisters – perhaps none is as annoyingly painful as chaffed nipples. I know. I’ve been there. The rain can increase the chances of experiencing this, but with the right planning, it’s completely avoidable. So as a post race-recap bonus, I fill you in on my effective way to avoid bloody nips.
Join the Official Ordinary Marathoner team at TEAM ORDINARY! Now Open! Until the end of October, use the Promo Code LAUNCH for $10 off.
Check out our homepage at www.ordinarymarathoner.com.
Or join the conversation at our Ordinary Marathoners Facebook Discussion Group.
I’ll also follow you back on Twitter if you follow me @OrdMarathoner.
Check out our annual virtual charity race, The Ordinary Marathon. Register for 2020’s race early and be eligible for giveaways between now and race day.