Today’s podcast guest is the Official Dietitian of #TeamOrdinary, Allison Knott. Allison helped me out with the diet and nutrition piece of my Ironman training this past year. I found her advice invaluable to my success in that race.

Allison sits down and talks to us about what it means to be a dietitian. This includes how she helps clients meet their dietary goals and overcome dietary challenges. We address a number of questions or comments that came up in a recent thread on our discussion group. Allison has a dearth of knowledge when it comes to diet and nutrition and we love having her as a contributor to the team.

Allison is also the author of our latest guest blog on the TeamOrdinary.com webpage this week. In addition, she has agreed to donate a free consultation to our virtual charity race, The Ordinary Marathon. We will be raffling that on Sunday, November 24.

You can find Allison on Twitter at @allisonknottrd or her webpage, ANew Well Nutrition.