Shari Friedrichsen has spent 45 years studying, practicing and teaching yoga. Her life-long commitment to this science has unfolded across continents, decades and generations. This, coupled with aging itself, has brought more peace, more freedom, more possibility, and more joy to a life well-lived and well-loved.

Here, Shari candidly shares her challenges, life lessons, and yogic approach. Her way and humble wisdom inspires hope and points to a path back to your Self and to peace. I was so moved I teared up after the interview.

Links for Shari –

https://yogainternational.com/search?query=shari+friedrichsen

ttps://www.himalayaninstitute.org/wisdom-library/ search Shari Friedrichsen

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