We’ve been talking a lot about cycling lately. With my entry into the triathlon-world, cycling has become more a passion of mine. I often get questions about how to start – especially from runners. After all, cycling is a great form of cross-training.

What better way to answer some of those questions than by having a guy who owns a Bike Shop come on the program! Today we are speaking with Jason Remington, owner of the Trek Shop of New Hartford in New Hartford, NY. Jason is an avid cyclist and bike expert. Today he shares some of his cycling stories with us and tells us how they answer beginner’s questions at his store.

Jason also tries to get involved with, and expand, his own cycling community. Group rides, virtual rides, free beers, and his latest Speed4Spring program help to expand the growing community of riders.

Check out Trek Sport New Hartford’s Facebook Page.

Join the Official Ordinary Marathoner team at TEAM ORDINARY!

Check out our homepage at www.ordinarymarathoner.com.

Or join the conversation at our Ordinary Marathoners Facebook Discussion Group.

I’ll also follow you back on Twitter if you follow me @OrdMarathoner.

Check out our annual virtual charity race, The Ordinary Marathon. Register early and be eligible for giveaways between now and race day.