The Jack Halford Podcast

podcast 34 - get help, life's great but sometimes it doesn't feel like it as you go into the great part


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I talk about life being stressful, but how that is important and to be honest it will be for a bit sometimes but then it gets better. ups and downs live it an then it's easier, ignore things and they become harder

make sure you check out my zine man up on my website jackhalford.com/ it aims to tackle the cycle of depression a lot of men find themselves in. lets get better lads!

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The Jack Halford PodcastBy Jack Halford