Today started out a bit differently than my normal Thursdays lately. Instead of throwing on the ol’ headphones and doing the podcast in the morning, I threw on the kicks and went to run some hills. Team Ordinary member Denise Morris was in town, and we hit the park for some work.

Work we did – eating hills for breakfast and even climbing the Forest Park staircase. Finally, a good workout for me after a rather disappointing early part of the week due to an injury. But, now I’m back!

Last Friday’s Happy Hour guest was Ultrarunner, Jill Becker. We talked a lot about Ultrarunning, but perhaps the thing I thought about most since then is… I think I have to run an Ultra. Stay tuned.