A good week in the books so far. It seems like February is moving right along, and that may be a good thing for some of the weather we are having. Sometimes impediments in training happen and you just need to figure out how to get back on track.

With a solid week of work in already, I have a big weekend ahead. Looking for 2 hours and 15 mins on the bike tomorrow starting at 7AM, followed by my first 10-miler in over a year. My running has been on-point for a few months now, and I’m anxious to wade into 10+ mile territory and really start banking those training miles. I know I got this distance… I just need to make it happen.

Recent news about former NFL player Vincent Jackson really had me shook up lately. When things like this happen, I can’t help but wonder if post-athletic depression is involved. I share some thoughts on this today, off the top of my head. Hope it all made sense.

Need a triathlon or running coach? Reach out to Coach Scott at [email protected] and set up a free consultation.

Become a Patron and help support the podcast! Check out our Patreon Page.

Join the Official Ordinary Marathoner team at TEAM ORDINARY!

Check out our homepage at www.ordinarymarathoner.com.

Or join the conversation at our Ordinary Marathoners Facebook Discussion Group.

I’ll also follow you back on Twitter if you follow me @OrdMarathoner.

Check out our annual virtual charity race, The Ordinary Marathon. Register early and be eligible for giveaways between now and race day.