For five months she hung up her running shoes and tried a new challenge – entering a bikini contest!  With a strictly precise diet plan, Stefany Lyn Schaefer summoned all of her will power and stuck to it.  Running was replaced with weight training and walking.  On competition day, Stefany took the stage down over … Continue reading "Podcast #45 – Stefany Lyn Schaefer"

For five months she hung up her running shoes and tried a new challenge – entering a bikini contest! With a strictly precise diet plan, Stefany Lyn Schaefer summoned all of her will power and stuck to it. Running was replaced with weight training and walking. On competition day, Stefany took the stage down over … Continue reading "Podcast #45 – Stefany Lyn Schaefer"

For five months she hung up her running shoes and tried a new challenge – entering a bikini contest! &nbsp;With a strictly precise diet plan, Stefany Lyn Schaefer summoned all of her will power and stuck to it. &nbsp;Running was replaced with weight training and walking. &nbsp;On competition day, Stefany took the stage down over … Continue reading "Podcast #45 – Stefany Lyn Schaefer"

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Podcast #45 – Stefany Lyn Schaefer

Podcast #45 – Stefany Lyn Schaefer