Clayton Weakley is a life-long learner and mover who aspires to inspire and facilitate change in himself as well as others around him. Clayton received his Master’s Degree in Exercise Physiology from the University of Pittsburgh; he currently works as a Senior Health Coach Specialist for an insurance company, teaches yoga and mobility at Ascend Pittsburgh, and most recently started a side business, Desk Rx, that helps educate companies how to stay healthy while sitting at a desk job. Clayton loves photography, punk rock and metal, Buddhism, and his goldendoodle, Cecil. He also loves rock climbing. A lot. To learn more about Clayton, connect with him using the social media links below.

Show Notes:
Clayton Weakley, contact info:

Website: www.deskrx.net

e-mail: [email protected]

Instagram – Desk Rx: https://www.instagram.com/deskrx

Instagram – Personal: https://www.instagram.com/zen.punk

Links mentioned in the Podcast:

UPMC Health Plan

https://www.upmchealthplan.com

The Children’s Institute of Pittsburgh

http://www.amazingkids.org

Ascend Pittsburgh, Pittsburgh, PA (South Side Flats)

https://www.ascendpgh.com

Check out the FitLabPGH Podcast episode featuring Ascend Pittsburgh, released February 26, 2017

http://fitlabpgh.blubrry.com/2017/02/25/podcast-ascend-paul-alex-and-aaron/

Functional Range Conditioning and Kinstretch Seminars by Functional Anatomy Seminars

https://www.functionalanatomyseminars.com

Yoga Tune Up by Tune Up Fitness

https://www.tuneupfitness.com/yogatuneup/about

The Climbing Wall, Pittsburgh, PA (Point Breeze)

http://theclimbingwall.net/theclimbingwall/Welcome.html

Check out the FitLabPGH Podcast episode featuring The Climbing Wall, released November 20, 2016

http://fitlabpgh.blubrry.com/2016/11/18/podcast-dj-herring-the-climbing-wall/

Fluidstance – wobble boards / standing decks

https://fluidstance.com

Zero Gravity Float Company, South Hills of Pittsburgh (Castle Shannon)

https://www.zgfloat.com

Check out the FitLabPGH Podcast episode featuring Zero Gravity Float Company, released October 29, 2017

http://fitlabpgh.blubrry.com/2017/11/05/podcast-46-17-jeff-val-marraccini-zero-gravity-float/

Levity Float Studio, Pittsburgh, PA (Squirrel Hill)

https://www.levityfloatstudio.com

MUV Integrated Physical Culture, Pittsburgh, PA

https://www.muvintegrated.com

Check out the FitLabPGH Podcast episode featuring MUV Integrated Physical Culture, released July 16, 2017

http://fitlabpgh.blubrry.com/2017/07/16/podcast-müv-integrated-physical-culture-jhonphilipp-yonan/

Contact Info for FitLabPGH:

Email: [email protected]