In this episode, I get real about the difference between CrossFit and Bodybuilding. This is not about aesthetics.
It’s about movement. It’s about mindset.
It’s about training for life — not just for the mirror. I’ll share how CrossFit changed my approach to fitness, why I stopped chasing muscle splits, and why I believe every rep should serve a purpose. If you’ve ever felt stuck between how you look and how you move, this episode is for you.
⚡ Volt On.
🏛 Legacy On.
Let’s go!