The world feels loud.
 Anxiety is contagious.

In Podcast 69, we talk about coping strategies that actually work — from “shields up” protection to the basket of love and light, to the simple power of one small act of kindness.

Try this today:
 Do one unexpected kindness — and notice what shifts in you.

Podcast 69: Random Acts of Kindness
Two Crones and a Microphone

Listen now.

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 #RandomActsOfKindness
 #SpiritualPractice
 #EnergyAwareness
 #Grounding
 #EmotionalWellness
 #KindnessMatters
 #CroneWisdom
 #ConsciousLiving
 #NavigateTheTimes

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Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth.
Betty, Linda & Sally

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Music by: Alexander Nakarada

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Episodes 54-onwards
Producer and Creative Director: Libby Clarke of Stonerollercoop.com

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Producer: Francine Rambousek of Frannysphotographystudio.com