Making Common Sense out of Crazy Exercise Fads & Whether They Really Work?

Included In The Discussion:

* Do “Fad Exercises” have any redeeming qualities?

* Can Fad Exercises affect the biochemistry of your body?

* Does having a passion for your choice of exercise help you stick with it?

* Do the latest trends in exercise mirror our fast lifestyle and short attention span?

* What are Boutique Fitness Centers and are they here to take over?

Plus:

Introducing Our New Segment – The Side Note!

Where we discuss crazy topics that are currently trending in the news! You are going to love this!