For years Stu Mac hammered at every session he possibly could with the ultimate goal of achieving his dream bringing home the gold. 

Morning sessions, afternoon sessions and gym sessions. You name it, Stu mac was doing it.  Consistently getting 3rd, Consistently not getting through until one day when it all changed. 

The first major win on the calendar and from there it all opened. 

Enjoy this podcast where Stu mac explains that hard work and dedication will lead to you achieving your goals if you just keep the discipline. 

Goosebumps stuff for 32 minutes...