As technology has advanced over the past 20 years, we have been inundated with options. Cellphones have become our lives but there’s a reasoning behind it and how they infiltrated these devices into our lives. I talk about how they are a constant distraction and how we need to get control of it and utilize these tools for better.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app