Our 86th interview is with Amani Eke, founder of Project Yogi, a not-for-profit organisation which works with young children through Yoga and Mindfulness.

In this podcast, listen to Amani and Teacher Toolkit founder, Ross McGill discuss the work she is doing with students and schools pre-lockdown and how Yoga and Mindfulness benefits children.

We learn more about the ‘Mindfulness Literacy’ program and mindfulness scepticism in others

We explore Amani’s childhood experiences at school in London and her passion for wellbeing; an exploration of some pupil case studies and their transformation in schools. To finish, we ask Amani for her thoughts on the future of mindfulness in the education system.

Find out more about Project Yogi and the programmes they offer young people, visit www.projectyogi.com