"The Oura Ring can save your life, says Petteri Lahtera, Co-Founder of the Oura Health, a company based in Finland that developed the Oura Ring five years ago.  The Oura Ring is the world's first wellness ring and app that reads how a human body responds to lifestyle decisions by analyzing sleep, activity levels, daily rhythms and physiological responses. According to Petteri Lahtera, "sleep is the foundation of your body and your mind."  Petteri also discusses how "the Oura Ring has been used by athletes in the Olympics to help them determine the optimal training time in their day to achieve the best scores."

The Oura Ring is currently available on www.ouraring.com and shipped anywhere in the world from Finland.  Listen to the podcast below.