In this podcast episode, I chat with yoga teacher Kaleena about the connection between stress and libido, how yoga can help to relieve stress, and how we can use it to help ourselves heal from the effects of stress. We also discuss how yoga can be used to awaken our minds and connect with our higher selves. This is an enlightening podcast episode that will change the way you think about yoga and meditation!

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💚 INSTA Kaleena - https://www.instagram.com/kaleenayoga/

💚Kaleena website - https://www.kaleenayoga.com/home

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