06.10.2015 - By Registered Dietitian Nutritionist Dr. Susan Mitchell
Agave is promised to be better for you than sugar, the answer if you have diabetes and it’s trendy for chefs to use. Does it deserve this health halo? What do you think?
I know what you’re thinking…isn’t agave made from the same plant as tequila? Yes it is. Agave nectar, also called syrup, is a sweetener or added sugar… with calories… from the agave plant. You’ll find it in sweet teas and health drinks and it’s popular with chefs in desserts and cocktails because it has a delicate taste. Have you tried it? Listen to the podcast and let’s talk about two things you’ll want to know before you buy it.
Keep in touch.
Please Sign Up for Our Newsletter
Please Like Our FaceBook Page