We all know how hard it is to get great sleep while traveling.  “Unfortunately we have evidence that sleep on the road is not as restful as it should be,” Dr. Rebecca Robbins, a sleep researcher and consultant at The Benjamin Hotel in New York City, told The Sleep Forum.

The Benjamin Hotel is one hotel that takes your sleep seriously.  Although they are based in the one of the busiest cities in the world, their rooms offer you extra amenities to help you get a better night's sleep.

In this podcast, Rebecca Robbins tells us how she got interested in the topic of sleep and what she has done to help The Benjamin create their Rest & Renew program for their guests

We hope you enjoy the podcast!