Podcast 024: Build Self Confidence, Crush Social Anxiety And Truly Own Who You Are

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This is episode 024 of The MenProvement Podcast. In this session, I chat with Dan Munro from TheInspirationalLifestyle.com. Dan is a confidence coach, and in this podcast, that's exactly what we talk about. Self-confidence is key, and without it - you are a hollow shell of the man you can be. If you've ever felt like you were holding back who you truly are, were stuck with any degree of social anxiety, or are already a socially confident guy, this podcast is perfect for you.

In This Episode You'll Learn:

- What true self-confidence is

- How to build self-confidence

- How to build social confidence

- How to shatter social anxiety

- How to own who you are and live your life with full freedom

Links and Resources Mentioned in This Episode:

- Dans Website: TheInspirationalLifestyle.com

- Dans New Book: The Legendary Life

- The Wisdom of Psychopaths: What Saints, Spies, and serial killers can tell us about success

- Dan Facing His Fears: Walking around the streets in a pink tutu

Thanks For Listening:

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them. So thanks again, and don’t forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.

- Sean Russell

Credit Music Clip: DJ Shadow & Walk Home - Beginnings (RoyalTrax.com)