Podcast 35: Dealing with Change

Why do we need to deal with change in a positive way?

Change is coming because everything changes.  When you consider nature, does it stay static or is it consistently changing?  Seasons come and go and, unfortunately, we all get older.  This is the same with our lives.

Whether you look forward to a change or dread it, what is for certain is that change triggers powerful effects in your body and with your emotions. Importantly You can increase  your sense of empowerment and steer your life into positive territory when you know how to deal with change effectively which is what we discuss in this episode.

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