Take a deep dive with US Yogis in this episode with Mia, Kate and I sharing our experience teaching, practicing and uncovering in our own lives the Kleshas/mental emotional afflictions!

Enjoy and let us know what topic you would like to hear us talk about next!

Find out more about and where Mia & Kate teach:

Mia Togo https://miatogo.com

Kate Litwinko https://www.katelitwinkoyoga.com