<p>Sugar gets a bum rap for good reason: It’s connected to myriad health problems…and it’s addictive. Dr. Karen Wolfe not only takes on sugar, she provides 12 steps for ending sugar cravings once and for all. Learn more at <a href="http://drkarenwolfe.org" target="_blank" rel="noopener">DrKarenWolfe.org</a></p>

Sugar gets a bum rap for good reason: It’s connected to myriad health problems…and it’s addictive. Dr. Karen Wolfe not only takes on sugar, she provides 12 steps for ending sugar cravings once and for all. Learn more at DrKarenWolfe.org

<p>Sugar gets a bum rap for good reason: It’s connected to myriad health problems…and it’s addictive. Dr. Karen Wolfe not only takes on sugar, she provides 12 steps for ending sugar cravings once and for all. Learn more at <a href="http://drkarenwolfe.org" rel="noopener noreferrer">DrKarenWolfe.org</a></p>

Podcast: Dr. Karen Wolfe | Breaking Up With Sugar

The BEST SELF MAGAZINE podcast features many of the magazine's top articles for holistic health and conscious living read by the authors, plus our feature interviews. You'll hear from leading wellness experts about their journeys of self-empowerment and personal growth, with tools and inspiration to help you live a happier, healthier, more purposeful  life—mind, body and spirit. Learn more at bestselfmedia.com

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The BEST SELF MAGAZINE podcast features many of the magazine's top articles for holistic health and conscious living read by the authors, plus our feature interviews. You'll hear from leading wellness experts about their journeys of self-empowerment and personal growth, with tools and inspiration to help you live a happier, healthier, more purposeful life—mind, body and spirit. Learn more at bestselfmedia.com

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Podcast: Dr. Karen Wolfe | Breaking Up With Sugar

Podcast: Dr. Karen Wolfe | Breaking Up With Sugar