Have you ever said, "I just can't eat healthy because it's too expensive"? This is a common belief, so we invited  licensed personal trainer and nutrition specialist Marana Vradenberg on to the show to talk about what it means to eat healthy, how we can eat healthy at home or at a restaurant and still maintain a budget, what we might want to do if we're a picky eater, and much, much more.

Eating Healthy On A Budget TranscriptDownload

Marana recommends following the dietary guidelines described at myplate.gov. For more personalized assistance, she can be reached by email at [email protected].

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Post Production help provided by Brynn Lee: Superblink.org

Transcription services provided by Anne Verduin