Resilience: How to get back into shape. If you're wondering what Chumbawamba, BMW and a Facebook Live (with a facepack) have in common, it's this week's episode number 34 (which is also magic), and that's just the Top of Mind Topic! In a first for Trainer Talk the Podcast, we have a guest on to talk about her experiences with resilience - you won't want to miss Amanda Alexander's stories. In other news, Tennis Talk the Podcast makes an appearance, Jem's getting a haircut (if she ever gets off the chair), Sharon takes a big business step forward and Ginette still can't tell you what the Secret Squirrel meetings are about, but we both love an unprompted testimonial.