In this episode, I interview the one and only, April Gillies, who is not only my partner and co-founder of our Zeal2u health & wellness business, but a woman in her own right who has achieved some amazing things in her life, despite a childhood tragedy occurring when she was only 16. Today she is a 'newbie' age group triathlete, marathoner and up & coming holistic health coach with a passion for plant-based cooking and nutrition, who hopes to help & motivate others to better health. Her story will inspire you I’m sure, as she wasn’t always this person and had to continually push forward to get to where she is today.

If you'd like to chat to April about anything health, fitness, wellness or nutrition related, you can contact April through Zeal2u on our Facebook page http://www.facebook.com/zeal2u, on Instagram @zeal2u or directly on email at [email protected].

Please also send any feedback on the podcast through to me at [email protected]. Id love to hear from you.

Until next week,

keep moving,

keep going forward and

keep kicking goals.