Jake discusses the emotion of Joy in this episode. Happiness is a blurred emotion. It can mean different things to many people. Most of us will agree that happiness is an emotional state of well-being defined by positive feelings ranging from contentment to intense joy.

Podcast Episode 10: Joy

Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org.  Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.

Health & Fitness

Mental Health

Education

Self-Improvement

Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.

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Podcast Episode 10: Joy

Podcast Episode 10: Joy