I highly encourage you to listen to this episode. Thank you so much, Rojisha ji for joining me to do this episode on the stigma attached to mental health and therapy in Nepal. In this episode we cover a lot of topics from the perspective of someone who visited a therapist and someone who is a therapist. We talk about the things a therapist does and does not do, and we talk about the benefits of seeing someone to get some help.  I hope you enjoy this episode.    

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