This meditation only takes a couple of minutes, and may be done while sitting down or standing up. As usual with the Andean Meditations, this meditation is best done out in the beauty of nature, but it may also be done indoors.

Over time this meditation engenders a beautiful blossoming of our relationship with the Cosmos.

To download the episode click on “Download“, if an audio player appears and begins to play the episode, right click on it and then select “Save Audio”.

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