In this Rollcast 5th Degree Black Belt Breno Angelo from Gracie Humaita, Petropolis, Brazil, rolls with me, The Impaired Grappler.

Ivan Voronoff is translating from Portugese for us.

Professor Breno talks about how he rolls with movement, traction and connection, flow rolling.

Breno demonstrates using pure technique and movement to overpower his opponent, rather than using strength and muscle.

He talks about inspiration and learning from all the Gracie family, from Royce, Rickson, Carlson and Royler Gracie as well as Pedro Sauer.

Breno talks about representing the Gracie Humaita flag, injuries, retirement and high level competition training.

Polish The Sword.

Follow Ivan on instagram:

https://www.instagram.com/littlelegsjiujitsu/

If you like this podcast hit the like button and subscribe to my channel. Feel free to follow me on my social media:

Website:        www.theimpairedgrappler.com 

Facebook:     www.facebook.com/theimpairedgrappler 

Twitter:          twitter.com/impairedgrappla 

Instagram:    instagram.com/theimpairedgrappler 

Twitch:          www.twitch.tv/impairedgrappler

Podcast:       soundcloud.com/the-impaired-grappler

YouTube:      www.youtube.com/channel/UC5ekIZRX313KNNlOjEiCckw

Music by Rob Brens: [email protected]