Low back and pelvic girdle pain during pregnancy and postpartum is a worldwide problem affecting between 56-72 percent of women during their childbearing years.

Have you experienced pain during pregnancy or postpartum? Are you planning on getting pregnant and would like some ways to help avoid pain during pregnancy?

On the latest episode of aParently Speaking, host Miriam Conner is joined by licensed physical therapist and author Deborah Riczo. Riczo discusses the tools to help women manage pain during pregnancy and beyond.  Riczo shares her unique method of addressing pelvic pain that she personally developed. All women interested in wellness will benefit from this episode.

Start listening by clicking on a media player below!

Subscribe using Apple iTunes, iHeartRadio or Podbean.

aParently Speaking is presented by Northeast Ohio Parent and sponsored in part by Montrose Mazda of Kent and Ohio Tuition Trust Authority.

Interested in being part of a parent panel? Email Miriam at [email protected]

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The post Podcast Episode #62: Pelvic Pain During Pregnancy and Beyond appeared first on Northeast Ohio Parent.