Do you have the feeling that you don’t come across as who you really are, that there’s more to you than what the outside world sees of you? Or do you continue to face the same problems over and over? And do you think that your voice plays a role here? Your voice is kind of a barometer, and can be an indication for something that is out of balance in another area of your life.
When you have a better understanding of yourself and why you are the way you are, you can learn how to build upon your personal strengths and overcome your personal limitations.
We are joined by Frederico Pereira. Frederico is from Angola. He studied Intermediate school of Education (Maths and Physics), then got a scholarship from the Angolan National Oil Company - Shipping Subsidiary and studied Nautical Sciences and worked onboard Oil Tankers as Navigating Officer.
After obtaining the Master Mariner Certification, moved to office where worked in the "Operations and Commercial Department" in Luanda before moving to Houston.
He is currently working in the Health Safety Quality and Insurance Department after a 2 year at The Technical Department.
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.
Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.
TAKE A MENTAL HEALTH TEST
We hope you enjoy this episode.
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership.
Just go to http://www.audibletrial.com/NogginNotes and browse the unmatched selection of audio programs – download a title free and start listening.
It’s that easy. Go to http://www.audibletrial.com/NogginNotes
Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.