We are joined by Alfie Curling. Alfie Curling is a Game Ranger turned YouTuber, Film Rigger and private Guide. His life was going great he mentioned  “I was the head ranger of the Game Reserve I worked on” he was married and had just had a little boy. Then his world fell apart. His wife at the time announced that she was in love with someone else and was leaving Alfie for him. His son was only 6 weeks old.

 

He was devastated. Fast forward to now and “I’m living my best life” he said. He worked out how to stay mentally strong through some of life’s toughest struggles, struggles that have brought stronger men than him to their knees.

 

He hopes that sharing his story with the Noggin Notes listeners will help them overcome the obstacles life throws at them

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. 

TAKE A MENTAL HEALTH TEST

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