To “find” something implies that it was at one point lost or missing. But you’re right here! You’re not missing, and you’re certainly not lost. You may have had experiences that resulted in you disconnecting from yourself, but you have always been physically present for those parts of your journey. That’s why I like to describe the process as “returning” to yourself instead of finding yourself.
When we are very young children, we often develop a sense of self that is sure and are less burdened by outside influences. We are carefree and confident in our worth. We’re great at being ourselves when we’re young because we “haven’t learned to disguise our differences.” We move our bodies how we want because we haven’t discovered the word “weird” and we say what’s on our mind because we haven’t learned to hold our tongue. We’re living as our true self.
We welcome Hakeem Anderson-Lesolang. He is a sought after Therapist, Speaker , Best Selling Poet-Author, Peak Performance Coach, Cognitive Behavioural Analyst & Certified NLP Practitioner who believes, “Every cell in your body is eavesdropping on your internal dialogue & on your way to personal mastery, kinder, more powerful language gives you the ability to control & rapidly change your state & thoughts...”
Hakeem Anderson-Lesolang’s impactful therapy style helps you undo limiting beliefs, negative self-talk, burnout, ptsd, phobias, trauma’s and with his active method of engaging the root of one’s problems (not just symptoms & feelings, after the fact) he expertly instals & instils in you a fresh new outlook on an abundant life, money, work and love.
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.
Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.
TAKE A MENTAL HEALTH TEST
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