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Podcast Episode: Paradox of Slowing Down to Go Farther
In this modern life a lot of people are always busy and often in a hurry. We’ve created a society where a lot of things seem important and urgent. People want to keep up with everything.
When you speed up and you want to get as much done as you possibly can, rushing and hurrying along with everybody else, you will always feel like you’re running behind schedule, always running late and running out of time.
You’ve then put yourself at the mercy of endless productivity. Surrendered to the demon of urgency and getting more things done.
Slowing down will make your more aware of your surroundings and really see where you are and what is there. You will be more mindful and experience increasing moments of peace and bliss. You will inspire others and influence your environment with your calmness. You will think more clearly and act accordingly.
We are joined by the wonderful Tamara Nerima. Tamara is a marketing strategist currently working as the Marketing Communication Director and Sustainability Manager for Scania East Africa.
She has a background in economics but pivoted toward marketing and sustainability where she has been working for over 10 years for various organizations including BBC, BBC World Service and Mobisol GMBH.
With a track record of successfully delivering campaigns and driving strategy, she is now focused on leading the conversation around sustainable transport and sustainable business practices within the transport industry.
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.
Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.
TAKE A MENTAL HEALTH TEST
We hope you enjoy this episode.
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership.
Just go to http://www.audibletrial.com/NogginNotes and browse the unmatched selection of audio programs – download a title free and start listening.
It’s that easy. Go to http://www.audibletrial.com/NogginNotes
Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
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By Nkembo KialaIn this modern life a lot of people are always busy and often in a hurry. We’ve created a society where a lot of things seem important and urgent. People want to keep up with everything.
When you speed up and you want to get as much done as you possibly can, rushing and hurrying along with everybody else, you will always feel like you’re running behind schedule, always running late and running out of time.
You’ve then put yourself at the mercy of endless productivity. Surrendered to the demon of urgency and getting more things done.
Slowing down will make your more aware of your surroundings and really see where you are and what is there. You will be more mindful and experience increasing moments of peace and bliss. You will inspire others and influence your environment with your calmness. You will think more clearly and act accordingly.
We are joined by the wonderful Tamara Nerima. Tamara is a marketing strategist currently working as the Marketing Communication Director and Sustainability Manager for Scania East Africa.
She has a background in economics but pivoted toward marketing and sustainability where she has been working for over 10 years for various organizations including BBC, BBC World Service and Mobisol GMBH.
With a track record of successfully delivering campaigns and driving strategy, she is now focused on leading the conversation around sustainable transport and sustainable business practices within the transport industry.
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.
Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.
TAKE A MENTAL HEALTH TEST
We hope you enjoy this episode.
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership.
Just go to http://www.audibletrial.com/NogginNotes and browse the unmatched selection of audio programs – download a title free and start listening.
It’s that easy. Go to http://www.audibletrial.com/NogginNotes
Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.