In this episode, David tackles the subject of holiday depression. So many people suffer from this and he provides a number of practical things that can help someone enjoy the holidays without a cloud of depression and anxiety hanging over them.

Article from Psychology Today- Seasonal Affective Disorder

Resource Highlight- Big Christmas Sale!

David and Annie are serving the Lord in the United States, India, and South America. Would you consider a year-end gift to help them continue impacting lives for God? Just click here to get involved. Thanks so much!

Show credits:

Opening music- Beach Bum Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Transition music- Highlight Reel Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Closing music- Slow Burn Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0