Welcome to the first episode of 2022! We're kicking things off with a huge giveaway which I outline in the first few mins of the show! 

I also discuss and chat through some thoughts as to how we can make 2022 a success! In health, in endurance, with your goals and much more!

How can reflection be of assistance here? 

Become a podcast Patron! https://www.patreon.com/shanefinn?fan_landing=true

***Podcast giveaway runs until Feb 14th!

YouTube Channel - https://www.youtube.com/channel/UCezqacg0G0ew2fn_-jDM4Dw