Podcast 476: How to compromise correctly in relationships

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SHOW DESCRIPTION: In this podcast I talk about how to improve your relationship, develop sexual intimacy, and increase your health and longevity through compromise. This is part 3 of my series on love, sex, relationships and wellbeing.  As I mentioned in parts 1 and 2 of this podcast, relationships can be incredibly challenging at times. But they are also incredibly rewarding and can have a beneficial effect on our mind, brain and body health, right down to the level of our telomeres, and can contribute to better longevity. 

Read the blog here: ⁠⁠⁠⁠⁠⁠⁠⁠

https://drleaf.com/blogs/news/why-how-to-compromise-more-in-relationships

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EPISODE HIGHLIGHTS:

1:00 Why healthy, supportive relationships are important 

3:20 Sex, love & the mind 

4:45 The power of compromise in a relationship

8:20 Tips to compromise better & improve your sexual intimacy and relationship   

ADDITIONAL RESOURCES:

-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com

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- Visit my website at https://drleaf.com for more free resources

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-Youtube: https://www.youtube.com/drcarolineleaf

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.