Welcome to this audio journey where we'll explore how to remove the layers and veils of conditioning, limiting beliefs, and unhelpful patterns hindering your most brilliant expression.

In this episode, I talk about some of the ways that stress and overwhelm show up in life and how our thoughts and beliefs keep us stuck.

My deepest hope for telling these stories through this podcast portal is that you and I might find places of connection. And I hope that after listening, I might feel like more of a friend, like someone who has shared in some similar struggles you have, and through that recognition, you and I might find a place of belonging.

I hope to be someone you would love to come and have tea with under the shade of my plum tree in the garden. Please grab a mug of your favorite tea and enjoy this episode.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit terrylynn.substack.com