Dr. Noah interviews the co-author of Keto for Life Brad Kearns on this weeks podcast release.  In Keto for Life, you’ll implement a holistic plan of action to live a long, healthy, and happy life with M Mark Sisson’s Four Pillars of Longevity: Metabolic Flexibility, Movement and Physical Fitness, Mental Flexibility, and Rest and Recovery. Through mindful eating, moving, thinking, and resting, you can initiate DNA repair and cellular rejuvenation to actually reverse the aging process and halt cognitive or physical decline.

[PODCAST] Keto for Life – with coauthor Brad Kearns

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Throughout most of my life I have been the woman who has felt most comfortable sitting across the table sipping coffee, having conversations that other people weren’t having.

To me, the message between the words was the part that I have always been most interested in and somehow this became the thread that is woven through all my endeavors as a chiropractor, retreat leader, coach, speaker and mom.

For over twenty years I have had the honour of adjusting thousands of individuals and their families at my chiropractic clinic. My clinic became the place where some of my earliest coaching experiences began and was where I honed my ability to tap into the parts of ourselves that weren’t being heard. With time, I took more to the speaking platform, wrote more of my own truths for my online community and shared my teachings through workshops and retreats.

My work is entirely with women – women who know they want more: ~more clarity, ~ more grounding, ~ more self-honoring and  more empowered actions. Women who feel inspired to get to the heart of what is holding them back from living their unique, one-of-a-kind life that reflects their deepest desires. 

I offer coaching, group mentorship, yoga, retreats and online workshops.

I look forward to connecting.

[PODCAST] Keto for Life – with coauthor Brad Kearns

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