The first of our guests from the podcast live event held on 14th June with a good friends of the School of Calisthenics, Brian Keane - from Brian Keane Fitness.

Brian has done a number of ultra-marathon challenges even though he hates running and theres a number of lessons and lots of inspiration to take from this interview on challenge yourself. I know I was challenged and looking at was to implement the principles Brian discussed on how to overcome our biggest challenges.

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https://schoolofcalisthenics.com/2020/06/20/podcast-live-brian-keane