Former Paralympic swimmer now Para-canoe World Champion, Charlotte Henshaw was one of the first Paralympic athletes Tim and Jacko coached whilst she was still a swimmer. Having experience of working with both Tim and Jacko as strength and conditioning coaches, she will shed light on the unique way they worked and coached together and well as some of the personal experiences within sport that she has overcome to help and encourage you with redefining your impossible.

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Full show notes and links here - https://schoolofcalisthenics.com/2020/08/10/podcast-live-5-charlotte-henshaw