<p>Lodro Rinzler, author of 5 books and founder of MNDFL, a pioneering meditation studio in New York City, talks everything meditation: What, why, and how.</p>

Lodro Rinzler, author of 5 books and founder of MNDFL, a pioneering meditation studio in New York City, talks everything meditation: What, why, and how.

Podcast: Lodro Rinzler Interview

The BEST SELF MAGAZINE podcast features many of the magazine's top articles for holistic health and conscious living read by the authors, plus our feature interviews. You'll hear from leading wellness experts about their journeys of self-empowerment and personal growth, with tools and inspiration to help you live a happier, healthier, more purposeful  life—mind, body and spirit. Learn more at bestselfmedia.com

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The BEST SELF MAGAZINE podcast features many of the magazine's top articles for holistic health and conscious living read by the authors, plus our feature interviews. You'll hear from leading wellness experts about their journeys of self-empowerment and personal growth, with tools and inspiration to help you live a happier, healthier, more purposeful life—mind, body and spirit. Learn more at bestselfmedia.com

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Podcast: Lodro Rinzler Interview

Podcast: Lodro Rinzler Interview